RANAVAT – A Letter To Self
The founder of RANAVAT pens a letter to her younger self at a pivotal moment in her life.
Incompatible Foods According To Ayurveda
Improper food combinations may cause indigestion and toxins.
Get Better. Live Better.
Receive personalized tips and resources on how to achieve optimal health and wellbeing through the power of Ayurveda.
Holistic Practices For Hair Growth
There isn’t one perfect solution for hair loss. The cause of thinning and loss of hair is multi factorial. The best way to promote hair
How To Balance Pitta Dosha
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic body type is innate and
How To balance Vata Dosha
Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may
Dinacharya – Ayurvedic Daily Routine
Morning 6:00 am to 10:00 amKapha Time Wake up: Dinacharya or Ayurvedic daily routine focuses on waking up before sunrise and open your eyes gently.
Discover Your Dosha
Your Dosha describes your personality. and unlocks a path to healthy living. This quiz will guide you to better understand the connection between your mind, body, and soul which can lead to greater harmony and balance.
The Health Benefits of Guggul
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in
The 5 Best Essential Oils for Steam Inhalation
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough.
Jivana: Making Ayurveda Accessible
Who is Tracy Adkins? Tracy Adkins, the founder of Skincare brand Jivana, is a nurse and an Ayurvedic practitioner. Studying
Ayurvedic Anatomy Offers Opportunities To Heal
Who is Dr. Anoop Kumar? Dr. Anoop Kumar is the host of the Healing is Possible podcast and founder of
Holistic Practices For Hair Growth
There isn’t one perfect solution for hair loss. The cause of thinning and loss of hair is multi factorial. The
An Understanding Of Six Ayurvedic Tastes
Rasa in Ayurveda is a Sanskrit term that roughly translates to ‘taste.’ However, it also has other definitions such as juice,
About the Founder
Kirti is an Ayurvedic therapist, committed to practicing the wisdom of life. Kirti is also the founder of Kalya Veda and bettergreenhealth. Inspired by her mother’s journey of self-healing, Kirti transformed her wellness journey by integrating Ayurvedic practices into her own life.
Balance Life with us
