Elevate Your Spring: Ayurvedic Rituals for a Healthier You 

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Receive personalized tips and resources on how to achieve optimal health and wellbeing through the power of Ayurveda.

Spinach soup for pitta dosha

How To Balance Pitta Dosha

According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic body type is innate and

Haldi doodh or Golden milk for Vata dosha

How To balance Vata Dosha

Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may


Discover Your Dosha

Your Dosha describes your personality. and unlocks a path to healthy living. This quiz will guide you to better understand the connection between your mind, body, and soul which can lead to greater harmony and balance.

About the Founder

Kirti is an Ayurvedic therapist, committed to practicing the wisdom of life. Kirti is also the founder of Kalya Veda and bettergreenhealth. Inspired by her mother’s journey of self-healing, Kirti transformed her wellness journey by integrating Ayurvedic practices into her own life.

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