August 6, 2022

Ayurvedic Ingredients

An Understanding Of Six Ayurvedic Tastes

Rasa in Ayurveda is a Sanskrit term that roughly translates to ‘taste.’ However, it also has other definitions such as juice, nectar, experience, etc. For instance,

Triphala

Triphala – A powerful Trinity

Tri = three, phala = fruits – Triphala is the combination of three natural fruits into one intricate blend with extraordinary health benefits. The supplemental powder

Spinach soup for pitta dosha

How To Balance Pitta Dosha

According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic body type is innate and