Incompatible Foods According To Ayurveda
October 26, 2022
In the modern world, people emphasize being vegan and gluten-free. The contemporary diet focuses on eating salads and drinking smoothies. Yet, the cabinets are full
Author: Kirti Tewani
Kirti Tewani
Kirti is an Ayurveda enthusiast and the founder of Kalya Veda and bettergreenhealth.
YO1 – An Experience That Brought Inner Peace
October 13, 2022
Mental health is one of life’s most essential and ignored aspects. Mental health includes physiological, emotional, and social well-being. Take a break!! Staying local or
The Health Benefits of Guggul
September 21, 2022
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in the semi-arid regions of western
The 5 Best Essential Oils for Steam Inhalation
September 6, 2022
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough. Cold or dry air, especially
Dashmool Benefits and Uses
August 2, 2022
Dashmool or Dashamula is a traditional Ayurvedic herbal remedy. Dasha means “ten” and mool or mula means “root” thus dashmool is an Ayurvedic polyherbal blend
How To Balance Kapha Dosha
July 22, 2022
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human
How To balance Vata Dosha
July 22, 2022
Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may
Brahmi Benefits And Uses
July 22, 2022
Brahmi (Bacopa monnieri) is a popular Ayurvedic Rasayana with adaptogenic properties and potent bioactive compounds. Bacopa has many other names like Indian Pennywort, Waterhyssop, or
Ginger – The Universal Medicine
July 20, 2022
Ginger is a herbaceous plant with narrow leaf blades, rolled stems, and pale yellow flowers with purple edges. It is a rhizome (part of the
Ashwagandha – The King Of Herbs
July 11, 2022
Ashwagandha (Withania somnifera) has been used for thousands of years in Ayurveda as a rejuvenating tonic, also known as Indian Ginseng, Indian Winter Cherry, or asgandh.
