
Incompatible Foods According To Ayurveda
In the modern world, people emphasize being vegan and gluten-free. The contemporary diet focuses on eating salads and drinking smoothies. Yet, the cabinets are full
In the modern world, people emphasize being vegan and gluten-free. The contemporary diet focuses on eating salads and drinking smoothies. Yet, the cabinets are full
Mental health is one of life’s most essential and ignored aspects. Mental health includes physiological, emotional, and social well-being. Take a break!! Staying local or
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in the semi-arid regions of western
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough. Cold or dry air, especially
Dashmool or Dashamula is a traditional Ayurvedic herbal remedy. Dasha means “ten” and mool or mula means “root” thus dashmool is an Ayurvedic polyherbal blend
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human
Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may
Brahmi (Bacopa monnieri) is a popular Ayurvedic Rasayana with adaptogenic properties and potent bioactive compounds. Bacopa has many other names like Indian Pennywort, Waterhyssop, or
Ginger is a herbaceous plant with narrow leaf blades, rolled stems, and pale yellow flowers with purple edges. It is a rhizome (part of the
Ashwagandha (Withania somnifera) has been used for thousands of years in Ayurveda as a rejuvenating tonic, also known as Indian Ginseng, Indian Winter Cherry, or asgandh.
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