Our skin and our hair – like the rest of our body – can be damaged by our daily experiences. Environmental issues include excess pollution
For many people, saffron is seen as a popular spice for cooking, a natural food additive that adds an earthy, sweet, and bitter flavor to
As we’ve already discussed, Rasayana is a Sanskrit term that describes “rejuvenation.” This traditional Ayurvedic therapy combines herbs, foods, behaviors, and lifestyle changes in an
We all know that aging is inevitable. At its root, aging is influenced by two things: your genes and your actions. While we can’t change
The founder of RANAVAT pens a letter to her younger self at a pivotal moment in her life.
Who is Tracy Adkins? Tracy Adkins, the founder of Skincare brand Jivana, is a nurse and an Ayurvedic practitioner. Studying both western medicine and herbal
There isn’t one perfect solution for hair loss. The cause of thinning and loss of hair is multi factorial. The best way to promote hair
Bhringraj (Eclipta Alba) has a long history as a rasayana for in Ayurveda. This herb – called False Daisy in English – is an annual
Amla, called Amalaki in Sanskrit, is one of the most commonly used herbs in Ayurveda. Many of the principal texts of Ayurveda speak highly of its
By subscribing to our newsletter you agree to our Terms and Conditions and Privacy Policy
