Importance Of Seasonal Routine – Ritucharya
November 26, 2022
Ritucharya gives a detailed account of seasonal changes on doshas.
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Basics Of Ayurveda
Holistic health care
How To Balance Pitta Dosha
August 6, 2022
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic body type is innate and
How To Balance Kapha Dosha
July 22, 2022
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human
How To balance Vata Dosha
July 22, 2022
Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may
What is Ayurveda?
July 29, 2021
In Sanskrit, “ayuh” means life or longevity, and “veda” means science or knowledge. Ayurveda, a sister science to yoga, helps people realize their aptitude for
Dinacharya – Ayurvedic Daily Routine
May 8, 2021
Morning 6:00 am to 10:00 amKapha Time Wake up: Dinacharya or Ayurvedic daily routine focuses on waking up before sunrise and open your eyes gently.
