
The Health Benefits of Guggul
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in the semi-arid regions of western
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in the semi-arid regions of western
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough. Cold or dry air, especially
Who is Dr. Anoop Kumar? Dr. Anoop Kumar is the host of the Healing is Possible podcast and founder of Health Revolution, a company focused
Rasa in Ayurveda is a Sanskrit term that roughly translates to ‘taste.’ However, it also has other definitions such as juice, nectar, experience, etc. For instance,
Tri = three, phala = fruits – Triphala is the combination of three natural fruits into one intricate blend with extraordinary health benefits. The supplemental powder
Ayurveda calls Shatavari (Asparagus racemosus) a rasayana (rejuvenating tonic) that may bestow a sense of wellness, calmness, and balance to those who consume it regularly.
The neem tree (Azadirachta indica) has a history of popularity due to its medicinal properties. This herb has found used in Ayurveda for over two
Dashmool or Dashamula is a traditional Ayurvedic herbal remedy. Dasha means “ten” and mool or mula means “root” thus dashmool is an Ayurvedic polyherbal blend
Moringa (moringa oleifera) or “the drumstick tree,” is a fast-growing perennial plant with pale grey bark, ovate leaves, yellowish-white flowers, and brown fruit. In
Brahmi (Bacopa monnieri) is a popular Ayurvedic Rasayana with adaptogenic properties and potent bioactive compounds. Bacopa has many other names like Indian Pennywort, Waterhyssop, or
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