How To Balance Pitta Dosha
August 6, 2022
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic body type is innate and
Menu
Health
A holistic approach to life means considering multidimensional aspects of wellness.
Men, Mental Health, And Burnout: An Underdiscussed Issue
August 4, 2022
In our modern era, we are still all afflicted by burnout at one time or another. The very nature of our society is one of
Shatavari – The Queen Of Herbs
August 4, 2022
Ayurveda calls Shatavari (Asparagus racemosus) a rasayana (rejuvenating tonic) that may bestow a sense of wellness, calmness, and balance to those who consume it regularly.
Neem Benefits And Uses
August 3, 2022
The neem tree (Azadirachta indica) has a history of popularity due to its medicinal properties. This herb has found used in Ayurveda for over two
Dashmool Benefits and Uses
August 2, 2022
Dashmool or Dashamula is a traditional Ayurvedic herbal remedy. Dasha means “ten” and mool or mula means “root” thus dashmool is an Ayurvedic polyherbal blend
Moringa
August 2, 2022
Moringa (moringa oleifera) or “the drumstick tree,” is a fast-growing perennial plant with pale grey bark, ovate leaves, yellowish-white flowers, and brown fruit. In
How To Balance Kapha Dosha
July 22, 2022
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human
How To balance Vata Dosha
July 22, 2022
Just as an imbalance in any of the five elements is enough to spawn chaos in nature, imbalances in any of the three Doshas may
Brahmi Benefits And Uses
July 22, 2022
Brahmi (Bacopa monnieri) is a popular Ayurvedic Rasayana with adaptogenic properties and potent bioactive compounds. Bacopa has many other names like Indian Pennywort, Waterhyssop, or
Bhringraj – King of Hair
July 22, 2022
Bhringraj (Eclipta Alba) has a long history as a rasayana for in Ayurveda. This herb – called False Daisy in English – is an annual
