A holistic approach to life means considering multidimensional aspects of wellness.

Holy basil or tulsi

Tulsi – The Elixir Of Life

Tulsi (Ocimum sanctum), or holy basil, is a perennial plant in the Indian subcontinent. It has green or purple leaves and purple flowers. There are

Fresh ginger and ginger powder

Ginger – The Universal Medicine

Ginger is a herbaceous plant with narrow leaf blades, rolled stems, and pale yellow flowers with purple edges. It is a rhizome (part of the

Fenugreek leaves

Fenugreek Benefits According To Ayurveda

Fenugreek (Trigonella oenum-graecum) – also called methi – is a leafy-green herb with a sweet, nutty flavor. According to Ayurveda, fenugreek benefits are numerous. The leaves

Ashwagandha and ashwagandha powder

Ashwagandha – The King Of Herbs

Ashwagandha (Withania somnifera) has been used for thousands of years in Ayurveda as a rejuvenating tonic, also known as Indian Ginseng, Indian Winter Cherry, or asgandh.

Ayurvedic Ingredients

What is Ayurveda?

In Sanskrit, “ayuh” means life or longevity, and “veda” means science or knowledge. Ayurveda, a sister science to yoga, helps people realize their aptitude for

Connecting with nature reduces anxiety

Reduce Anxiety With Ayurveda

Maintaining our everyday life is subjective to whether we can balance constant stress and anxiety and our inner mental peace. There is an exceptionally close

Moong Dal Soup

3-Day Ayurvedic Cleanse To Reset

Ayurvedic cleanse is a great way to keep your body in check and to maintain wellness. A three-day Ayurvedic detox can do wonders, as it