Latest articles in health


Triphala – A powerful Trinity

Tri = three, phala = fruits – Triphala is the combination of three natural fruits into one intricate blend with extraordinary

Spinach soup for pitta dosha

How To Balance Pitta Dosha

According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic

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The importance of health in our lives cannot be overstated. It’s more than just healthy food and exercise. Health and wellness with Ayurveda focuses on every aspect of wellness: body, mind, and soul. The benefits of Ayurveda for a healthy life are numerous. A balanced life can have effects on our physical health and hygiene, mental health, and our spiritual health.