Ayurveda and Health
Ayurveda emphasizes the importance of balance and harmony in the body and mind.
Learn how small steps to a healthy lifestyle can make a positive impact on your overall health.
The importance of health in our lives cannot be overstated.
It’s more than just healthy food and exercise. Health and wellness with Ayurveda focuses on every aspect the body, mind, and soul. With numerous health benefits of Ayurveda, living a balanced life can have effects on our physical, mental, and spiritual health and hygiene.
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Importance Of Seasonal Routine – Ritucharya
Ritucharya gives a detailed account of seasonal changes on doshas.
Incompatible Foods According To Ayurveda
Improper food combinations may cause indigestion and toxins.
The Health Benefits of Guggul
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in
The 5 Best Essential Oils for Steam Inhalation
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough.
Ayurvedic Anatomy Offers Opportunities To Heal
Who is Dr. Anoop Kumar? Dr. Anoop Kumar is the host of the Healing is Possible podcast and founder of
An Understanding Of Six Ayurvedic Tastes
Rasa in Ayurveda is a Sanskrit term that roughly translates to ‘taste.’ However, it also has other definitions such as juice,
Triphala – A powerful Trinity
Tri = three, phala = fruits – Triphala is the combination of three natural fruits into one intricate blend with extraordinary
How To Balance Pitta Dosha
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic
Men, Mental Health, And Burnout: An Underdiscussed Issue
In our modern era, we are still all afflicted by burnout at one time or another. The very nature of
