Latest articles in health
Seasons are the rhythm of the world. Vata, Pitta, and Kapha doshas reflect on the natural changes of the seasons
In the modern world, people emphasize being vegan and gluten-free. The contemporary diet focuses on eating salads and drinking smoothies.
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough.
Who is Dr. Anoop Kumar? Dr. Anoop Kumar is the host of the Healing is Possible podcast and founder of
Rasa in Ayurveda is a Sanskrit term that roughly translates to ‘taste.’ However, it also has other definitions such as juice,
Tri = three, phala = fruits – Triphala is the combination of three natural fruits into one intricate blend with extraordinary
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic
In our modern era, we are still all afflicted by burnout at one time or another. The very nature of
The importance of health in our lives cannot be overstated. It’s more than just healthy food and exercise. Health and wellness with Ayurveda focuses on every aspect of wellness: body, mind, and soul. The benefits of Ayurveda for a healthy life are numerous. A balanced life can have effects on our physical health and hygiene, mental health, and our spiritual health.