Lifestyle
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Importance Of Seasonal Routine – Ritucharya
Ritucharya gives a detailed account of seasonal changes on doshas.
How To Balance Pitta Dosha
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic
How To Balance Kapha Dosha
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type
How To Bring Balance In Life After COVID?
When the global phenomenon called Covid hit the world, it affected almost every individual in the universe in varying quantities.
Dinacharya – Ayurvedic Daily Routine
Morning 6:00 am to 10:00 amKapha Time Wake up: Dinacharya or Ayurvedic daily routine focuses on waking up before sunrise
Reduce Anxiety With Ayurveda
Maintaining our everyday life is subjective to whether we can balance constant stress and anxiety and our inner mental peace.
3-Day Ayurvedic Cleanse To Reset
Ayurvedic cleanse is a great way to keep your body in check and to maintain wellness. A three-day Ayurvedic detox
