Movement
Latest articles in Movement
How Ayurvedic Tongue Scraping Can Benefit You
Tongue scraping (called jihwa nirlekhana in Sanskrit) has been practiced in India for centuries. This is due to its positive
Ayurveda 101: Weight Loss
Our days move quickly. Modern technology keeps us constantly connected to our families, friends, to-do lists, and more. Between commutes,
5 Daily Ayurveda Habits to Support Your Immune System
We breathe in millions of airborne microorganisms every single day. Thankfully, we can also take steps to make sure our
Ayurveda 101: An Introduction for Beginners
Ayurveda is an ancient, holistic science that started in India between 5000 and 6000 BC. Ayurveda is actually the world’s oldest
Importance Of Seasonal Routine – Ritucharya
Ritucharya gives a detailed account of seasonal changes on doshas.
RANAVAT – A Letter To Self
The founder of RANAVAT pens a letter to her younger self at a pivotal moment in her life.
Incompatible Foods According To Ayurveda
Improper food combinations may cause indigestion and toxins.
YO1 – An Experience That Brought Inner Peace
Mental health is one of life’s most essential yet ignored aspects. Mental health includes physiological, emotional, and social well-being. Sometimes,
Farmtrue – What We Eat Affects Our Wellbeing
Kim Welch, Founding Partner With a background in nutrition, Kim has always believed that food is medicine. She started to
