Movement
Latest articles in Movement
Importance Of Seasonal Routine – Ritucharya
Ritucharya gives a detailed account of seasonal changes on doshas.
RANAVAT – A Letter To Self
The founder of RANAVAT pens a letter to her younger self at a pivotal moment in her life.
Incompatible Foods According To Ayurveda
Improper food combinations may cause indigestion and toxins.
YO1 – An Experience That Brought Inner Peace
Mental health is one of life’s most essential yet ignored aspects. Mental health includes physiological, emotional, and social well-being. Sometimes,
Farmtrue – What We Eat Affects Our Wellbeing
Kim Welch, Founding Partner With a background in nutrition, Kim has always believed that food is medicine. She started to
The Health Benefits of Guggul
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in
The 5 Best Essential Oils for Steam Inhalation
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough.
Jivana: Making Ayurveda Accessible
Who is Tracy Adkins? Tracy Adkins, the founder of Skincare brand Jivana, is a nurse and an Ayurvedic practitioner. Studying
Ayurvedic Anatomy Offers Opportunities To Heal
Who is Dr. Anoop Kumar? Dr. Anoop Kumar is the host of the Healing is Possible podcast and founder of
