Movement
Latest articles in Movement
Elevate Your Spring: Ayurvedic Rituals for a Healthier You
With winter weather finally giving way to spring’s warmer temperatures, our bodies are undergoing a similarly subtle yet transformative change.
Struggling With Acne And Dry Hair? Neem Is Your Answer
Our skin and our hair – like the rest of our body – can be damaged by our daily experiences.
From Spice Rack to Skincare Savior: Exploring the Power of Saffron
For many people, saffron is seen as a popular spice for cooking, a natural food additive that adds an earthy,
Sweat No More: Ayurveda’s Holistic Approach to Hot Flashes
Hot flashes are an incredibly common symptom of menopause. They’re experienced by approximately 80% of the 20 million women who
Finding Self-Love Through Cancer: The Story Behind Potion
In Words of Cimeran Kapoor Potion was never supposed to be a company. It was born as an expression of
Revitalize Your Menopausal Body With These Ayurvedic Practices
Ayurveda divides the lifespan of an individual into three stages: childhood, middle age, and old age. As time passes, our
Elevate Your Mind-Body Connection With the Sattvic Diet
The concept of food as medicine is an imperative part of Ayurveda. This includes the Sattvic diet. No matter what
Rejuvenate Your Habits and Diet with Rasayana Therapies
As we’ve already discussed, Rasayana is a Sanskrit term that describes “rejuvenation.” This traditional Ayurvedic therapy combines herbs, foods, behaviors,
Transform Your Aging Journey: Rasayana Practices You Need to Know
We all know that aging is inevitable. At its root, aging is influenced by two things: your genes and your
