How Ayurvedic Tongue Scraping Can Benefit You
December 7, 2023
Tongue scraping (called jihwa nirlekhana in Sanskrit) has been practiced in India for centuries. This is due to its positive impacts on oral hygiene and
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Author: Dr. Enoch B Mathuram B.A.M.S
5 Daily Ayurveda Habits to Support Your Immune System
November 13, 2023
We breathe in millions of airborne microorganisms every single day. Thankfully, we can also take steps to make sure our body’s immune system – called
Importance Of Seasonal Routine – Ritucharya
November 26, 2022
Ritucharya gives a detailed account of seasonal changes on doshas.
