Tongue scraping (called jihwa nirlekhana in Sanskrit) has been practiced in India for centuries. This is due to its positive impacts on oral hygiene and
Author: Dr. Enoch B Mathuram B.A.M.S
Dr. Enoch B Mathuram B.A.M.S
We breathe in millions of airborne microorganisms every single day. Thankfully, we can also take steps to make sure our body’s immune system – called
Ritucharya gives a detailed account of seasonal changes on doshas.