Fenugreek Benefits According To Ayurveda
Fenugreek (Trigonella oenum-graecum) – also called methi – is a leafy-green herb with a sweet, nutty flavor. According to Ayurveda, fenugreek benefits are numerous. The leaves
Fenugreek (Trigonella oenum-graecum) – also called methi – is a leafy-green herb with a sweet, nutty flavor. According to Ayurveda, fenugreek benefits are numerous. The leaves
Ashwagandha (Withania somnifera) has been used for thousands of years in Ayurveda as a rejuvenating tonic, also known as Indian Ginseng, Indian Winter Cherry, or asgandh.
Amla, called Amalaki in Sanskrit, is one of the most commonly used herbs in Ayurveda. Many of the principal texts of Ayurveda speak highly of its
Turmeric (Curcuma longa) is one of the star ingredients of Ayurveda. It is called Haridra in Sanskrit and has been used for thousands of years.
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