Connecting Mind, Body & Soul
Struggling With Acne And Dry Hair? Neem Is Your Answer
Our skin and our hair – like the rest of our body – can be damaged by our daily experiences.
From Spice Rack to Skincare Savior: Exploring the Power of Saffron
For many people, saffron is seen as a popular spice for cooking, a natural food additive that adds an earthy,
Sweat No More: Ayurveda’s Holistic Approach to Hot Flashes
Hot flashes are an incredibly common symptom of menopause. They’re experienced by approximately 80% of the 20 million women who
Finding Self-Love Through Cancer: The Story Behind Potion
In Words of Cimeran Kapoor Potion was never supposed to
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Take the Quiz
Your Dosha describes your personality. and unlocks a path to healthy living. This quiz will guide you to better understand the connection between your mind, body, and soul which can lead to greater harmony and balance.
Revitalize Your Menopausal Body With These Ayurvedic Practices
Ayurveda divides the lifespan of an individual into three stages: childhood, middle age, and old age. As time passes, our
Elevate Your Mind-Body Connection With the Sattvic Diet
The concept of food as medicine is an imperative part of Ayurveda. This includes the Sattvic diet. No matter what
Rejuvenate Your Habits and Diet with Rasayana Therapies
As we’ve already discussed, Rasayana is a Sanskrit term that describes “rejuvenation.” This traditional Ayurvedic therapy combines herbs, foods, behaviors,
Transform Your Aging Journey: Rasayana Practices You Need to Know
We all know that aging is inevitable. At its root, aging is influenced by two things: your genes and your
Ayurvedic Practices to Soothe Anxious Minds
Experiencing anxiety every once in a while is a normal part of life. Maybe you’re feeling anxious about an upcoming
From Overindulgence to Balance: Ayurvedic Techniques for a Happy, Healthy Gut This Holiday Season
The weeks between Thanksgiving and New Year are known for their tasty treats. During this holiday season, overeating is practically
At bettergreenhealth, we prioritize the health and wellness of mind, body, and soul. We hope to enlighten readers on the importance of health and wellness by covering all aspects of Ayurveda and modern self-care practices. The mind, body, and soul philosophy is key to Ayurvedic treatment. The body and soul will follow by learning how to heal your mind. Restoring the natural balance of your dosha is the first step to living a healthy holistic lifestyle.
Oil Pulling: Ayurveda’s Answer for Oral Health
If you search for #oilpulling on TikTok, you’ll find tens of thousands of results. Hundreds of new videos are posted
How Ayurvedic Tongue Scraping Can Benefit You
Tongue scraping (called jihwa nirlekhana in Sanskrit) has been practiced in India for centuries. This is due to its positive
Ayurveda 101: Weight Loss
Our days move quickly. Modern technology keeps us constantly connected to our families, friends, to-do lists, and more. Between commutes,
5 Daily Ayurveda Habits to Support Your Immune System
We breathe in millions of airborne microorganisms every single day. Thankfully, we can also take steps to make sure our
Ayurveda 101: An Introduction for Beginners
Ayurveda is an ancient, holistic science that started in India between 5000 and 6000 BC. Ayurveda is actually the world’s oldest
Importance Of Seasonal Routine – Ritucharya
Ritucharya gives a detailed account of seasonal changes on doshas.
“Back To Roots”
At bettergreenhealth, we believe life is a journey towards health and wellness. Our community from all walks of life comes to find balance in their mind, body, and soul through the science known as Ayurveda.
Balance Life with us
