Connecting Mind, Body & Soul
RANAVAT – A Letter To Self
The founder of RANAVAT pens a letter to her younger self at a pivotal moment in her life.
Incompatible Foods According To Ayurveda
Improper food combinations may cause indigestion and toxins.
YO1 – An Experience That Brought Inner Peace
Mental health is one of life’s most essential yet ignored aspects. Mental health includes physiological, emotional, and social well-being. Sometimes,
Farmtrue – What We Eat Affects Our Wellbeing
Kim Welch, Founding Partner With a background in nutrition, Kim
Explore Health And Wellness
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Take the Quiz
Your Dosha describes your personality. and unlocks a path to healthy living. This quiz will guide you to better understand the connection between your mind, body, and soul which can lead to greater harmony and balance.
The Health Benefits of Guggul
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in
The 5 Best Essential Oils for Steam Inhalation
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough.
Jivana: Making Ayurveda Accessible
Who is Tracy Adkins? Tracy Adkins, the founder of Skincare brand Jivana, is a nurse and an Ayurvedic practitioner. Studying
Ayurvedic Anatomy Offers Opportunities To Heal
Who is Dr. Anoop Kumar? Dr. Anoop Kumar is the host of the Healing is Possible podcast and founder of
Holistic Practices For Hair Growth
There isn’t one perfect solution for hair loss. The cause of thinning and loss of hair is multi factorial. The
An Understanding Of Six Ayurvedic Tastes
Rasa in Ayurveda is a Sanskrit term that roughly translates to ‘taste.’ However, it also has other definitions such as juice,
At bettergreenhealth, we prioritize the health and wellness of mind, body, and soul. We hope to enlighten readers on the importance of health and wellness by covering all aspects of Ayurveda and modern self-care practices. The mind, body, and soul philosophy is key to Ayurvedic treatment. The body and soul will follow by learning how to heal your mind. Restoring the natural balance of your dosha is the first step to living a healthy holistic lifestyle.
Triphala – A powerful Trinity
Tri = three, phala = fruits – Triphala is the combination of three natural fruits into one intricate blend with extraordinary
How To Balance Pitta Dosha
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic
Men, Mental Health, And Burnout: An Underdiscussed Issue
In our modern era, we are still all afflicted by burnout at one time or another. The very nature of
Shatavari – The Queen Of Herbs
Ayurveda calls Shatavari (Asparagus racemosus) a rasayana (rejuvenating tonic) that may bestow a sense of wellness, calmness, and balance to
Neem Benefits And Uses
The neem tree (Azadirachta indica) has a history of popularity due to its medicinal properties. This herb has found used
Dashmool Benefits and Uses
Dashmool or Dashamula is a traditional Ayurvedic herbal remedy. Dasha means “ten” and mool or mula means “root” thus dashmool
“Back To Roots”
At bettergreenhealth, we believe life is a journey towards health and wellness. Our community from all walks of life comes to find balance in their mind, body, and soul through the science known as Ayurveda.
Balance Life with us
