The founder of RANAVAT pens a letter to her younger self at a pivotal moment in her life.
Improper food combinations may cause indigestion and toxins.
Mental health is one of life’s most essential yet ignored aspects. Mental health includes physiological, emotional, and social well-being. Sometimes,
Guggul (Commiphora Mukul) refers to the gum resin or sap of the Bdellium Tree or Mukul myrrh tree found in
Steam inhalation is a common home remedy for various respiratory conditions like seasonal allergies, sinusitis, common cold, bronchitis, and cough.
Who is Tracy Adkins? Tracy Adkins, the founder of Skincare brand Jivana, is a nurse and an Ayurvedic practitioner. Studying
Who is Dr. Anoop Kumar? Dr. Anoop Kumar is the host of the Healing is Possible podcast and founder of
There isn’t one perfect solution for hair loss. The cause of thinning and loss of hair is multi factorial. The
Rasa in Ayurveda is a Sanskrit term that roughly translates to ‘taste.’ However, it also has other definitions such as juice,
Tri = three, phala = fruits – Triphala is the combination of three natural fruits into one intricate blend with extraordinary
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic
In our modern era, we are still all afflicted by burnout at one time or another. The very nature of
Ayurveda calls Shatavari (Asparagus racemosus) a rasayana (rejuvenating tonic) that may bestow a sense of wellness, calmness, and balance to
The neem tree (Azadirachta indica) has a history of popularity due to its medicinal properties. This herb has found used
Dashmool or Dashamula is a traditional Ayurvedic herbal remedy. Dasha means “ten” and mool or mula means “root” thus dashmool