Ayurveda 101: An Introduction for Beginners
November 3, 2023
Ayurveda is an ancient, holistic science that started in India between 5000 and 6000 BC. Ayurveda is actually the world’s oldest health care system, with its
Menu
Lifestyle
A category description is a paragraph or two of content on the page representing an entire category of blog posts
Importance Of Seasonal Routine – Ritucharya
November 26, 2022
Ritucharya gives a detailed account of seasonal changes on doshas.
How To Balance Pitta Dosha
August 6, 2022
According to Ayurvedic medicine, each person has a unique constitution according to the three life forces, or doshas. This Ayurvedic body type is innate and
How To Balance Kapha Dosha
July 22, 2022
One of the fundamental concepts of Ayurvedic theory, the ancient practice of holistic medicine, is the idea of body type or unique energy. This “human
How To Bring Balance In Life After COVID?
May 8, 2021
When the global phenomenon called Covid hit the world, it affected almost every individual in the universe in varying quantities. However, we all bore the
Dinacharya – Ayurvedic Daily Routine
May 8, 2021
Morning 6:00 am to 10:00 amKapha Time Wake up: Dinacharya or Ayurvedic daily routine focuses on waking up before sunrise and open your eyes gently.
Reduce Anxiety With Ayurveda
May 8, 2021
Maintaining our everyday life is subjective to whether we can balance constant stress and anxiety and our inner mental peace. There is an exceptionally close
3-Day Ayurvedic Cleanse To Reset
May 8, 2021
Ayurvedic cleanse is a great way to keep your body in check and to maintain wellness. A three-day Ayurvedic detox can do wonders, as it
